Come on in! Keep active in the winter with Hall Walking at Melrose Area Schools. Hall walking is available on school days 6:00-7:15am & 5:30-9pm. Please avoid walking in busy areas of the Elementary school when athletic events are happening in the gymnasium. Please remember: No school = no hall walking. ¡Entra! Manténgase activo en el invierno con Hall Walking en las escuelas del área de Melrose. Caminar por los pasillos está disponible los días escolares de 6:00 a 7:15 a. m. y de 5:30 a 9 p. m. Evite caminar en áreas concurridas de la escuela primaria cuando se realicen eventos deportivos en el gimnasio. Por favor recuerde: No hay escuela = no se puede caminar por los pasillos.

You don’t need to be famous to have a legacy to leave behind. Create an inspirational autobiography for family, friends, and others. Learn how to recall vivid memories, analyze events and people that shaped who you are, and bring your story to life. Your handout, included in the class fee, will have an outline to help you organize and write your memoir step-by-step. Printing/publishing options will also discussed. The instructor LeeAnne Krusemark is a former journalist, current author and editor, and a nationwide Professor of Publishing at higher learning institutions, including Harvard Adult Education. The webinar login information will be emailed the day before class.

In this class you will learn about personal safety and self defense as well as situational awareness and how to avoid potential dangers. We will discuss levels of threat and ways to defuse a potentially violent encounter. You will learn ways to defend yourself though attacking weak points on the body, and how to escape holds and grabs. This class is a mix of lecture and hands-on training. Please wear comfortable clothing. Families are encouraged to attend together, but be aware that adult topics and discussions will be presented. En esta clase aprenderá sobre la seguridad personal y la defensa propia, así como la conciencia situacional y cómo evitar los peligros potenciales. Discutiremos los niveles de amenaza y formas de desactivar un encuentro potencialmente violento. Aprenderá formas de defenderse a través de atacar puntos débiles en el cuerpo, y cómo escapar se mantiene y agarra. Esta clase es una mezcla de conferencias y entrenamiento práctico. Por favor use ropa cómoda. Se alienta a las familias a asistir juntas, pero tenga en cuenta que se presentarán temas y discusiones para adultos. Ingrese la puerta 7 y siga las señales.

Are you overwhelmed or running out of storage with all of the photos just sitting on your phone? In our live online workshop, learn to delete the clutter, create printed photo books and protect your precious memories forever. In just one hour, you'll transform your chaotic photo collection into an organized library you can actually navigate, plus learn maintenance habits that take only minutes each week, without any confusing tech jargon.

Terrified of public speaking? You’re not alone—and this beginner-friendly class will help you ditch the nerves and find your voice. Whether you're presenting at work, reading your writing aloud, or giving a speech at a special event, you'll learn the fundamentals of confident, clear communication. We’ll cover how to organize your thoughts, speak with clarity and purpose, manage anxiety, and connect with your audience. Through low- pressure activities and practical tips, you’ll leave feeling ready to speak up and stand out—no podium panic required. The instructor LeeAnne Krusemark is a former journalist, current author, Chamber of Commerce past president, and a nationwide speaker hired by the Department of the Army, the Kidney Foundation, and even emceed a Junior Miss Pageant. The webinar login information will be emailed the day before class.

Whether you’re looking to publish a paperback novel or short ebook now or in the future, this detailed tutorial will teach you step-by-step how to create an Amazon KDP account, format your manuscript and upload it to the platform, easily create a book cover from available templates, determine pricing and royalties, develop a sales pitch for your Amazon page, and write an Amazon author bio. Informative handouts for future use are included in class fee. The instructor LeeAnne Krusemark is a former journalist, current author and editor, and a nationwide Professor of Publishing at higher learning institutions, including Harvard Adult Education. The webinar login information will be emailed the day before class.