Dutchmen Strength & Speed

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Get ready to train for improvements in strength, power, mobility, speed, acceleration, and agility. This program is for students entering grades 7-12 in the fall of 2026. 
Matt Taffe
Matt Taffe

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6:30-8:00 am Grades 9-12
Starts Mon, Jun 15th 2026 6:30 - 8:00 AM No class Jul 6
No Class:
Jul 6
Jul 8
Jul 9
Su
M
Tu
W
Th
F
Sa
Melrose Area Middle School
Price: $98.00 Grades 9th - 12th
Enroll Now
Instructors:
  • Matt Taffe
DateTimeLocation
Mon, Jun 15th 2026 6:30 - 8:00 AM Melrose Area Middle School
Wed, Jun 17th 2026 6:30 - 8:00 AM Melrose Area Middle School
Thu, Jun 18th 2026 6:30 - 8:00 AM Melrose Area Middle School
Mon, Jun 22nd 2026 6:30 - 8:00 AM Melrose Area Middle School
Wed, Jun 24th 2026 6:30 - 8:00 AM Melrose Area Middle School
Thu, Jun 25th 2026 6:30 - 8:00 AM Melrose Area Middle School
Mon, Jun 29th 2026 6:30 - 8:00 AM Melrose Area Middle School
Wed, Jul 1st 2026 6:30 - 8:00 AM Melrose Area Middle School
Thu, Jul 2nd 2026 6:30 - 8:00 AM Melrose Area Middle School
Mon, Jul 13th 2026 6:30 - 8:00 AM Melrose Area Middle School
Wed, Jul 15th 2026 6:30 - 8:00 AM Melrose Area Middle School
Thu, Jul 16th 2026 6:30 - 8:00 AM Melrose Area Middle School
Mon, Jul 20th 2026 6:30 - 8:00 AM Melrose Area Middle School
Wed, Jul 22nd 2026 6:30 - 8:00 AM Melrose Area Middle School
Thu, Jul 23rd 2026 6:30 - 8:00 AM Melrose Area Middle School
Mon, Jul 27th 2026 6:30 - 8:00 AM Melrose Area Middle School
Wed, Jul 29th 2026 6:30 - 8:00 AM Melrose Area Middle School
Thu, Jul 30th 2026 6:30 - 8:00 AM Melrose Area Middle School
Mon, Aug 3rd 2026 6:30 - 8:00 AM Melrose Area Middle School
Wed, Aug 5th 2026 6:30 - 8:00 AM Melrose Area Middle School
Thu, Aug 6th 2026 6:30 - 8:00 AM Melrose Area Middle School
Map / Location
Location map for Melrose Area Middle School
7:15-8:45 am Grades 7-8
Starts Mon, Jun 15th 2026 7:15 - 8:45 AM No class Jul 6
No Class:
Jul 6
Jul 8
Jul 9
Su
M
Tu
W
Th
F
Sa
Melrose Area Middle School
Price: $98.00 Grades 7th - 8th
Enroll Now
Instructors:
  • Matt Taffe
DateTimeLocation
Mon, Jun 15th 2026 7:15 - 8:45 AM Melrose Area Middle School
Wed, Jun 17th 2026 7:15 - 8:45 AM Melrose Area Middle School
Thu, Jun 18th 2026 7:15 - 8:45 AM Melrose Area Middle School
Mon, Jun 22nd 2026 7:15 - 8:45 AM Melrose Area Middle School
Wed, Jun 24th 2026 7:15 - 8:45 AM Melrose Area Middle School
Thu, Jun 25th 2026 7:15 - 8:45 AM Melrose Area Middle School
Mon, Jun 29th 2026 7:15 - 8:45 AM Melrose Area Middle School
Wed, Jul 1st 2026 7:15 - 8:45 AM Melrose Area Middle School
Thu, Jul 2nd 2026 7:15 - 8:45 AM Melrose Area Middle School
Mon, Jul 13th 2026 7:15 - 8:45 AM Melrose Area Middle School
Wed, Jul 15th 2026 7:15 - 8:45 AM Melrose Area Middle School
Thu, Jul 16th 2026 7:15 - 8:45 AM Melrose Area Middle School
Mon, Jul 20th 2026 7:15 - 8:45 AM Melrose Area Middle School
Wed, Jul 22nd 2026 7:15 - 8:45 AM Melrose Area Middle School
Thu, Jul 23rd 2026 7:15 - 8:45 AM Melrose Area Middle School
Mon, Jul 27th 2026 7:15 - 8:45 AM Melrose Area Middle School
Wed, Jul 29th 2026 7:15 - 8:45 AM Melrose Area Middle School
Thu, Jul 30th 2026 7:15 - 8:45 AM Melrose Area Middle School
Mon, Aug 3rd 2026 7:15 - 8:45 AM Melrose Area Middle School
Wed, Aug 5th 2026 7:15 - 8:45 AM Melrose Area Middle School
Thu, Aug 6th 2026 7:15 - 8:45 AM Melrose Area Middle School
Map / Location
Location map for Melrose Area Middle School
7:15-8:45 am Grades 9-12
4 Spots Left!
Starts Mon, Jun 15th 2026 7:15 - 8:45 AM No class Jul 1
No Class:
Jul 1
Jul 6
Jul 8
Jul 9
Su
M
Tu
W
Th
F
Sa
Melrose Area Middle School
Price: $98.00 Grades 9th - 12th
Enroll Now
Instructors:
  • Matt Taffe
DateTimeLocation
Mon, Jun 15th 2026 7:15 - 8:45 AM Melrose Area Middle School
Wed, Jun 17th 2026 7:15 - 8:45 AM Melrose Area Middle School
Thu, Jun 18th 2026 7:15 - 8:45 AM Melrose Area Middle School
Mon, Jun 22nd 2026 7:15 - 8:45 AM Melrose Area Middle School
Wed, Jun 24th 2026 7:15 - 8:45 AM Melrose Area Middle School
Thu, Jun 25th 2026 7:15 - 8:45 AM Melrose Area Middle School
Mon, Jun 29th 2026 7:15 - 8:45 AM Melrose Area Middle School
Thu, Jul 2nd 2026 7:15 - 8:45 AM Melrose Area Middle School
Mon, Jul 13th 2026 7:15 - 8:45 AM Melrose Area Middle School
Wed, Jul 15th 2026 7:15 - 8:45 AM Melrose Area Middle School
Thu, Jul 16th 2026 7:15 - 8:45 AM Melrose Area Middle School
Mon, Jul 20th 2026 7:15 - 8:45 AM Melrose Area Middle School
Wed, Jul 22nd 2026 7:15 - 8:45 AM Melrose Area Middle School
Thu, Jul 23rd 2026 7:15 - 8:45 AM Melrose Area Middle School
Mon, Jul 27th 2026 7:15 - 8:45 AM Melrose Area Middle School
Wed, Jul 29th 2026 7:15 - 8:45 AM Melrose Area Middle School
Thu, Jul 30th 2026 7:15 - 8:45 AM Melrose Area Middle School
Mon, Aug 3rd 2026 7:15 - 8:45 AM Melrose Area Middle School
Wed, Aug 5th 2026 7:15 - 8:45 AM Melrose Area Middle School
Thu, Aug 6th 2026 7:15 - 8:45 AM Melrose Area Middle School
Map / Location
Location map for Melrose Area Middle School
8:00-9:30 am Grades 7-8
Starts Mon, Jun 15th 2026 8:00 - 9:30 AM No class Jul 6
No Class:
Jul 6
Jul 8
Jul 9
Su
M
Tu
W
Th
F
Sa
Melrose Area Middle School
Price: $98.00 Grades 7th - 8th
Enroll Now
Instructors:
  • Matt Taffe
DateTimeLocation
Mon, Jun 15th 2026 8:00 - 9:30 AM Melrose Area Middle School
Wed, Jun 17th 2026 8:00 - 9:30 AM Melrose Area Middle School
Thu, Jun 18th 2026 8:00 - 9:30 AM Melrose Area Middle School
Mon, Jun 22nd 2026 8:00 - 9:30 AM Melrose Area Middle School
Wed, Jun 24th 2026 8:00 - 9:30 AM Melrose Area Middle School
Thu, Jun 25th 2026 8:00 - 9:30 AM Melrose Area Middle School
Mon, Jun 29th 2026 8:00 - 9:30 AM Melrose Area Middle School
Wed, Jul 1st 2026 8:00 - 9:30 AM Melrose Area Middle School
Thu, Jul 2nd 2026 8:00 - 9:30 AM Melrose Area Middle School
Mon, Jul 13th 2026 8:00 - 9:30 AM Melrose Area Middle School
Wed, Jul 15th 2026 8:00 - 9:30 AM Melrose Area Middle School
Thu, Jul 16th 2026 8:00 - 9:30 AM Melrose Area Middle School
Mon, Jul 20th 2026 8:00 - 9:30 AM Melrose Area Middle School
Wed, Jul 22nd 2026 8:00 - 9:30 AM Melrose Area Middle School
Thu, Jul 23rd 2026 8:00 - 9:30 AM Melrose Area Middle School
Mon, Jul 27th 2026 8:00 - 9:30 AM Melrose Area Middle School
Wed, Jul 29th 2026 8:00 - 9:30 AM Melrose Area Middle School
Thu, Jul 30th 2026 8:00 - 9:30 AM Melrose Area Middle School
Mon, Aug 3rd 2026 8:00 - 9:30 AM Melrose Area Middle School
Wed, Aug 5th 2026 8:00 - 9:30 AM Melrose Area Middle School
Thu, Aug 6th 2026 8:00 - 9:30 AM Melrose Area Middle School
Map / Location
Location map for Melrose Area Middle School
8:00-9:30 am Grades 9-12
Starts Mon, Jun 15th 2026 8:00 - 9:30 AM No class Jul 6
No Class:
Jul 6
Jul 8
Jul 9
Su
M
Tu
W
Th
F
Sa
Melrose Area Middle School
Price: $98.00 Grades 9th - 12th
Enroll Now
Instructors:
  • Matt Taffe
DateTimeLocation
Mon, Jun 15th 2026 8:00 - 9:30 AM Melrose Area Middle School
Wed, Jun 17th 2026 8:00 - 9:30 AM Melrose Area Middle School
Thu, Jun 18th 2026 8:00 - 9:30 AM Melrose Area Middle School
Mon, Jun 22nd 2026 8:00 - 9:30 AM Melrose Area Middle School
Wed, Jun 24th 2026 8:00 - 9:30 AM Melrose Area Middle School
Thu, Jun 25th 2026 8:00 - 9:30 AM Melrose Area Middle School
Mon, Jun 29th 2026 8:00 - 9:30 AM Melrose Area Middle School
Wed, Jul 1st 2026 8:00 - 9:30 AM Melrose Area Middle School
Thu, Jul 2nd 2026 8:00 - 9:30 AM Melrose Area Middle School
Mon, Jul 13th 2026 8:00 - 9:30 AM Melrose Area Middle School
Wed, Jul 15th 2026 8:00 - 9:30 AM Melrose Area Middle School
Thu, Jul 16th 2026 8:00 - 9:30 AM Melrose Area Middle School
Mon, Jul 20th 2026 8:00 - 9:30 AM Melrose Area Middle School
Wed, Jul 22nd 2026 8:00 - 9:30 AM Melrose Area Middle School
Thu, Jul 23rd 2026 8:00 - 9:30 AM Melrose Area Middle School
Mon, Jul 27th 2026 8:00 - 9:30 AM Melrose Area Middle School
Wed, Jul 29th 2026 8:00 - 9:30 AM Melrose Area Middle School
Thu, Jul 30th 2026 8:00 - 9:30 AM Melrose Area Middle School
Mon, Aug 3rd 2026 8:00 - 9:30 AM Melrose Area Middle School
Wed, Aug 5th 2026 8:00 - 9:30 AM Melrose Area Middle School
Thu, Aug 6th 2026 8:00 - 9:30 AM Melrose Area Middle School
Map / Location
Location map for Melrose Area Middle School
8:45-10:15 am Grades 7-8
Starts Mon, Jun 15th 2026 8:45 - 10:15 AM No class Jul 6
No Class:
Jul 6
Jul 8
Jul 9
Su
M
Tu
W
Th
F
Sa
Melrose Area Middle School
Price: $98.00 Grades 7th - 8th
Enroll Now
Instructors:
  • Matt Taffe
DateTimeLocation
Mon, Jun 15th 2026 8:45 - 10:15 AM Melrose Area Middle School
Wed, Jun 17th 2026 8:45 - 10:15 AM Melrose Area Middle School
Thu, Jun 18th 2026 8:45 - 10:15 AM Melrose Area Middle School
Mon, Jun 22nd 2026 8:45 - 10:15 AM Melrose Area Middle School
Wed, Jun 24th 2026 8:45 - 10:15 AM Melrose Area Middle School
Thu, Jun 25th 2026 8:45 - 10:15 AM Melrose Area Middle School
Mon, Jun 29th 2026 8:45 - 10:15 AM Melrose Area Middle School
Wed, Jul 1st 2026 8:45 - 10:15 AM Melrose Area Middle School
Thu, Jul 2nd 2026 8:45 - 10:15 AM Melrose Area Middle School
Mon, Jul 13th 2026 8:45 - 10:15 AM Melrose Area Middle School
Wed, Jul 15th 2026 8:45 - 10:15 AM Melrose Area Middle School
Thu, Jul 16th 2026 8:45 - 10:15 AM Melrose Area Middle School
Mon, Jul 20th 2026 8:45 - 10:15 AM Melrose Area Middle School
Wed, Jul 22nd 2026 8:45 - 10:15 AM Melrose Area Middle School
Thu, Jul 23rd 2026 8:45 - 10:15 AM Melrose Area Middle School
Mon, Jul 27th 2026 8:45 - 10:15 AM Melrose Area Middle School
Wed, Jul 29th 2026 8:45 - 10:15 AM Melrose Area Middle School
Thu, Jul 30th 2026 8:45 - 10:15 AM Melrose Area Middle School
Mon, Aug 3rd 2026 8:45 - 10:15 AM Melrose Area Middle School
Wed, Aug 5th 2026 8:45 - 10:15 AM Melrose Area Middle School
Thu, Aug 6th 2026 8:45 - 10:15 AM Melrose Area Middle School
Map / Location
Location map for Melrose Area Middle School
8:45-10:15 am Grades 9-12
Starts Mon, Jun 15th 2026 8:45 - 10:15 AM No class Jul 6
No Class:
Jul 6
Jul 8
Jul 9
Su
M
Tu
W
Th
F
Sa
Melrose Area Middle School
Price: $98.00 Grades 9th - 12th
Enroll Now
Instructors:
  • Matt Taffe
DateTimeLocation
Mon, Jun 15th 2026 8:45 - 10:15 AM Melrose Area Middle School
Wed, Jun 17th 2026 8:45 - 10:15 AM Melrose Area Middle School
Thu, Jun 18th 2026 8:45 - 10:15 AM Melrose Area Middle School
Mon, Jun 22nd 2026 8:45 - 10:15 AM Melrose Area Middle School
Wed, Jun 24th 2026 8:45 - 10:15 AM Melrose Area Middle School
Thu, Jun 25th 2026 8:45 - 10:15 AM Melrose Area Middle School
Mon, Jun 29th 2026 8:45 - 10:15 AM Melrose Area Middle School
Wed, Jul 1st 2026 8:45 - 10:15 AM Melrose Area Middle School
Thu, Jul 2nd 2026 8:45 - 10:15 AM Melrose Area Middle School
Mon, Jul 13th 2026 8:45 - 10:15 AM Melrose Area Middle School
Wed, Jul 15th 2026 8:45 - 10:15 AM Melrose Area Middle School
Thu, Jul 16th 2026 8:45 - 10:15 AM Melrose Area Middle School
Mon, Jul 20th 2026 8:45 - 10:15 AM Melrose Area Middle School
Wed, Jul 22nd 2026 8:45 - 10:15 AM Melrose Area Middle School
Thu, Jul 23rd 2026 8:45 - 10:15 AM Melrose Area Middle School
Mon, Jul 27th 2026 8:45 - 10:15 AM Melrose Area Middle School
Wed, Jul 29th 2026 8:45 - 10:15 AM Melrose Area Middle School
Thu, Jul 30th 2026 8:45 - 10:15 AM Melrose Area Middle School
Mon, Aug 3rd 2026 8:45 - 10:15 AM Melrose Area Middle School
Wed, Aug 5th 2026 8:45 - 10:15 AM Melrose Area Middle School
Thu, Aug 6th 2026 8:45 - 10:15 AM Melrose Area Middle School
Map / Location
Location map for Melrose Area Middle School
9:30-11:00 am Grades 7-8
Starts Mon, Jun 15th 2026 9:30 - 11:00 AM No class Jul 6
No Class:
Jul 6
Jul 8
Jul 9
Su
M
Tu
W
Th
F
Sa
Melrose Area Middle School
Price: $98.00 Grades 7th - 8th
Enroll Now
Instructors:
  • Matt Taffe
DateTimeLocation
Mon, Jun 15th 2026 9:30 - 11:00 AM Melrose Area Middle School
Wed, Jun 17th 2026 9:30 - 11:00 AM Melrose Area Middle School
Thu, Jun 18th 2026 9:30 - 11:00 AM Melrose Area Middle School
Mon, Jun 22nd 2026 9:30 - 11:00 AM Melrose Area Middle School
Wed, Jun 24th 2026 9:30 - 11:00 AM Melrose Area Middle School
Thu, Jun 25th 2026 9:30 - 11:00 AM Melrose Area Middle School
Mon, Jun 29th 2026 9:30 - 11:00 AM Melrose Area Middle School
Wed, Jul 1st 2026 9:30 - 11:00 AM Melrose Area Middle School
Thu, Jul 2nd 2026 9:30 - 11:00 AM Melrose Area Middle School
Mon, Jul 13th 2026 9:30 - 11:00 AM Melrose Area Middle School
Wed, Jul 15th 2026 9:30 - 11:00 AM Melrose Area Middle School
Thu, Jul 16th 2026 9:30 - 11:00 AM Melrose Area Middle School
Mon, Jul 20th 2026 9:30 - 11:00 AM Melrose Area Middle School
Wed, Jul 22nd 2026 9:30 - 11:00 AM Melrose Area Middle School
Thu, Jul 23rd 2026 9:30 - 11:00 AM Melrose Area Middle School
Mon, Jul 27th 2026 9:30 - 11:00 AM Melrose Area Middle School
Wed, Jul 29th 2026 9:30 - 11:00 AM Melrose Area Middle School
Thu, Jul 30th 2026 9:30 - 11:00 AM Melrose Area Middle School
Mon, Aug 3rd 2026 9:30 - 11:00 AM Melrose Area Middle School
Wed, Aug 5th 2026 9:30 - 11:00 AM Melrose Area Middle School
Thu, Aug 6th 2026 9:30 - 11:00 AM Melrose Area Middle School
Map / Location
Location map for Melrose Area Middle School
9:30-11:00 am Grades 9-12
Starts Mon, Jun 15th 2026 9:30 - 11:00 AM No class Jul 6
No Class:
Jul 6
Jul 8
Jul 9
Su
M
Tu
W
Th
F
Sa
Melrose Area Middle School
Price: $98.00 Grades 9th - 12th
Enroll Now
Instructors:
  • Matt Taffe
DateTimeLocation
Mon, Jun 15th 2026 9:30 - 11:00 AM Melrose Area Middle School
Wed, Jun 17th 2026 9:30 - 11:00 AM Melrose Area Middle School
Thu, Jun 18th 2026 9:30 - 11:00 AM Melrose Area Middle School
Mon, Jun 22nd 2026 9:30 - 11:00 AM Melrose Area Middle School
Wed, Jun 24th 2026 9:30 - 11:00 AM Melrose Area Middle School
Thu, Jun 25th 2026 9:30 - 11:00 AM Melrose Area Middle School
Mon, Jun 29th 2026 9:30 - 11:00 AM Melrose Area Middle School
Wed, Jul 1st 2026 9:30 - 11:00 AM Melrose Area Middle School
Thu, Jul 2nd 2026 9:30 - 11:00 AM Melrose Area Middle School
Mon, Jul 13th 2026 9:30 - 11:00 AM Melrose Area Middle School
Wed, Jul 15th 2026 9:30 - 11:00 AM Melrose Area Middle School
Thu, Jul 16th 2026 9:30 - 11:00 AM Melrose Area Middle School
Mon, Jul 20th 2026 9:30 - 11:00 AM Melrose Area Middle School
Wed, Jul 22nd 2026 9:30 - 11:00 AM Melrose Area Middle School
Thu, Jul 23rd 2026 9:30 - 11:00 AM Melrose Area Middle School
Mon, Jul 27th 2026 9:30 - 11:00 AM Melrose Area Middle School
Wed, Jul 29th 2026 9:30 - 11:00 AM Melrose Area Middle School
Thu, Jul 30th 2026 9:30 - 11:00 AM Melrose Area Middle School
Mon, Aug 3rd 2026 9:30 - 11:00 AM Melrose Area Middle School
Wed, Aug 5th 2026 9:30 - 11:00 AM Melrose Area Middle School
Thu, Aug 6th 2026 9:30 - 11:00 AM Melrose Area Middle School
Map / Location
Location map for Melrose Area Middle School